Holiday Day 7

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Get some, Gary!


Today’s Workout

For time:
400m run
100 bird pickers
400m run
80 plank ups
400m run
60 burpees
400m run
40 squats


100 DAY BURPEE CHALLENGE
Day 82
Burpees done to date: 3,403
Burpees remaining: 1,647

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