Holiday Day 7

 In Uncategorized

P1170438.JPG
Get some, Gary!


Today’s Workout

For time:
400m run
100 bird pickers
400m run
80 plank ups
400m run
60 burpees
400m run
40 squats


100 DAY BURPEE CHALLENGE
Day 82
Burpees done to date: 3,403
Burpees remaining: 1,647

Comments

comments

Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search