Holiday Open Gym – Day 4

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Today’s Workout

“Elizabeth”

21-15-9 rep round for time of:
Squat Cleans (135/95)
Ring DipsOpen Gym Hours today – 7:00am – 10:00am

Upside-Down Challenge Photo Blog: cflahandstands.tumblr.com
Email photos to: toodeff511 at tumblr dot com

P1570537


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