Holiday partied out?

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In case you missed it on Friday night, we had an awesome time at our holiday party (check out the pictures here). How could it not be with so many of you all to share it with, Popeye’s fried chicken, beans, dirty rice and biscuits and a hilarious gift exchange story written and read by our very own Matthew F.

Carolyn was the big gift winner – she got the CFLA unofficial Christmas platter re-gift gift. It is a exquisite Christmas platter that Stanwyck received last year as his gift, and, as “good” fortune would have it, Carolyn opened as her gift this year! By the way, since I’m sure you’ve already taken photos with your newfound treasure, we’d love to see the results of the snapshots. We’re glad it’s in safe hands until next Christmas, Carolyn!

Lets hear about the gift YOU received at the party…


Today’s Workout

21-18-15-12-9-6-3 rep rounds for time of:
Power cleans (95/65)
Good mornings (95/65)



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