Holiday Reminder

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Today’s Skill
The Squat

Today’s Workout
4 rounds, for time:
200m Run
20 Squats

Today’s Game
Tug of WarRemember that we are closed for the holidays, from Wed. 11/24 – Sat. 11/28. We will see you on Monday the 29th! Have a fantastic Thanksgiving!

Jonesy works with the Monday crew on their “Angry Gorilla” pose.



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