How’s your snatch?  (ahem, kettlebell, that is!)

 In Uncategorized

Carolyn & Shelley show off their Kettlebell Snatch.

Today’s Workout
“Helga” (Helen’s long lost sister)
3 rounds for time of:
400m run
21 Kettlebell Swings
12 Ring Dips



Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.