Today’s Workout

5 Rounds for time of:
400m Run
21 Kettlebell Swings (24/16)
12 PistolsHave you ever been around someone that is ALWAYS positive? How about the opposite… you know, someone that is always seeing the glass as half empty? Which person do you feel better being around? Now, if you see that you are, in fact, the constantly negative one, have you ever thought about how people are feeling around you?

I’ve frequently heard negative, downer people say, “But you’re only positive now because you’re successful.” Really? I’ve found the opposite to be true… those successful people were positive long before they were successful. Being positive is more a way of being… a state of mind… that transcends events in your life and things that happen to you, and it has an impact on every cell in your body.

So if you truly want to be successful – in your life, with your friends, in business, and as an athlete – try being part of the solution, always see your glass as half full, figure out a way to find the positive in EVERY situation… believe me, it’s there, you just might have to take a few minutes to look for it. Thanks to Duff Gibson for the inspiration – Positivity.

A positive end to a tough team wod at Regionals



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