I Bet You’re Wondering What Will Go Into a Same Kits Kit …

I Bet You’re Wondering What Will Go Into a Same Kits Kit …

I knew it … which is why I put together a sample kit and put it in the main gym. I imagine the guys are thinking, “Dang, that’s a lot of stuff,” and the women are going, “Uh, yea, we know.” It kind of illustrates the point that it would suck to have no supplies when living on the street or have too little of resources. This kit may not even be enough for some women for a cycle — or too much for others — but we’ve done our best to find a reasonable medium. The drive officially starts November 16, but thanks so much to all who have already brought in supplies or sponsored kits.

And this just in: Dogtown Coffee, 2003 Main Street, has generously donated 200 bags for the kits and they are setting up a box at the cafe so customers can also contribute. This was all put together by my neighbor Drew who wanted to get involved. Awesome. Thanks Drew!

P.S. My new band name is Super Tamp.  Have a great weekend, guys.


 

Friday’s Workout
Practice

A) QAMRAP 15
30sec Handstand hold
15 Box jumps (24/20)
15 Overhead squats (45-50%)

B) 8 RFQ on the 2:00
50 Double unders
2 Front squats (80-85%)
–1min cap–

Sunday’s Workout
“Hip Hop Hooray”
AMRAP 15:
10 Strict Pull-Ups
30 Abmat Sit-Ups
50′ Walking Lunge
100 Double-Unders

Monday’s Workout
Competition

“Diane”
FT
21-15-9
Deadlifts (225/155)
HSPU
–10min cap–

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