Is it Santa?  Or Kenny Claus?

 In Uncategorized

P1360348
Merry Christmas to everybody!


Today’s Workout

“The Stairinator” – written by Jeff L.
5 rounds for time of:
Run up stairs
25 push ups
25 sit ups
Run down stairs

Find a hefty set of stairs – suggestions are the Santa Monica stairs near 4th and San Vicente, or the ones where Montana dead ends at Ocean Ave.

If you are looking for a fellow CFLA’er to work out with, post your info in the blog comments.

Comments

comments

Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search