Is Judgement Standing In Your Way?

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A) Max Effort (ME) Press

B) 10 Min Pistol Practice
10 Min Rope Climb Practice

C) 3 Rounds for Quality (RFQ):
:60 Rope climbs
:15 Rest
:60 Candlestick stand ups
:15 Rest
:60 Box Jumps 24/20


21 Deadlifts (225/155)
400m Run
5 rounds of Cindy
15 Deadlifts
400m run
5 rounds of Cindy
9 Deadlifts
400m Run
5 rounds of Cindy
**Results see 2/8
My mom sent me an email today with these unlikely photographs from the history of both our country and the world. One of them struck a chord because it reminded me of the physical world embodiment of something right out of the incredibly preposterous, hyperexaggerated imagination of Dr. Seuss.

I thought to myself as I looked at the photo with wonder – someone actually had the courage to take an idea that came from a very creative part of his/her brain (that to most others might have seemed absurd, crazy, impossible, silly, and downright stupid) and actually follow through on it.

To take action, period, is challenging. Even with a GREAT idea. And on top of that stack self judgement and public ridicule… It’s hard to believe this actually got done.

What idea are you sitting on, good or bad, crazy or not, that you haven’t taken the next action on? What judgement is getting in your way?

CrossFitLA Image

“War Tuba – an acoustic location device for the passive detection of approaching aircraft”



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