Its good to be done

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Another post workout portrait… this is Chris Devlin – finished with the WOD and looking either glad to be finished, or ready for some more!

Today’s Workout
5 rounds of:
Front Squats – max reps
Bench Press – dumbbells – max reps

– choose a weight in each that you can do a minimum of 10 reps and a max of 25 in the FIRST round.



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