John Wallace – Santa Cruz Island

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Spent the past weekend with some great friends on one of the Channel Islands – Santa Cruz to be exact. Went with no activities planned, and came back having climbed to the highest mountain, kayaked a bunch of sea caves and hucked the “disc” for hours. Absolutely beautiful, very few people, great food… doesn’t get any better!

WOD (workout of the day)
Repeat 2x for time:
Run 800
30 Deadlift – 185#

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