Just one more…

Just one more…

The news is out – CrossFit raises over $500,000 for prostate cancer research (Yahoo Finance)! Way to go, gang!

Jennifer gets it done on the box jump.

Today’s Workout
10-9-8-7-6-5-4-3-2-1 rep rounds for time of:
Pull Ups
Kettlebell Swings
Handstand Push Ups



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