Just Tuesday

It’s Tuesday. Nothing special about it… just Tuesday. And… it’s also the first day of the rest of your life! How exciting is THAT? Make it a great one!

P1270430
A conga line of thrusters during “Jackie”


Today’s Workout

10-9-8-7-6-5-4-3-2-1 rep rounds, for time, of:
Overhead Squats (115/80)
Sumo Deadlift High Pulls
Push Press
– use the same weight for the entire workout

Comments

comments

Subscribe to Blog

Enter your email address:

Delivered by FeedBurner

Search

Blog Archives

Find Us on Facebook