Just Tuesday

It’s Tuesday. Nothing special about it… just Tuesday. And… it’s also the first day of the rest of your life! How exciting is THAT? Make it a great one!

A conga line of thrusters during “Jackie”

Today’s Workout

10-9-8-7-6-5-4-3-2-1 rep rounds, for time, of:
Overhead Squats (115/80)
Sumo Deadlift High Pulls
Push Press
– use the same weight for the entire workout



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