Visitors from Crossroads!

Visitors from Crossroads!

Today’s Skill
Rowing

Today’s Workout
As many rounds as possible, in 10 minutes:
200m Row
15 Box Jumps
15 Bench Dips

Today’s Game
CrossFit Tic-Tac-ToeThank you and congratulations to our visitors from Crossroads School! We recently hosted a special private class for a group of about fifteen athletes from Crossroads. They got a taste of what CrossFit feels like and a better understanding of how it could benefit them in their sports.

If you have a team or a class that you would like to bring on a field trip to CrossFit LA, let us know! We can arrange private classes for your group and in support of your goals. Just email [email protected]

P1610310
CrossFit LA Kids meets Crossroads!


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