Monday Is Bring a Friend Day!
Medicine Ball Clean
Medicine Ball Cleans
Jumping Pull Ups
It’s your chance! Take 2 attempts at getting on the leaderboard!Remember that Monday is BRING A FRIEND DAY! This means all our students can bring a friend (or more than one friend!) to class with them. Most things are more fun with friends, so we would love for your children to share CrossFit and we would love to meet their friends, too!
Space is limited, so please RSVP to reserve a spot. Email firstname.lastname@example.org or call 310-260-9550.