As many rounds as possible, in 10 minutes:
10 Knee Ups
Clean the YardOne of the many things I love about coaching kids is the unbridled enthusiasm they display when they are excited about something. They think creatively and without limitation — and they just plain have fun! They think up ways to cheer for each other. They ask questions about different ways to do things. They don’t even have a box to think outside of. What we work to create at CFLA Kids is a place where there is both structure and freedom. Structure for learning and freedom to be creative and ask questions. That is the spirit of things here!