The Spirit of Things

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Today’s Skill
Thrusters

Today’s Workout
As many rounds as possible, in 10 minutes:
10 Thrusters
10 Knee Ups
50m Run

Today’s Game
Clean the YardOne of the many things I love about coaching kids is the unbridled enthusiasm they display when they are excited about something. They think creatively and without limitation — and they just plain have fun! They think up ways to cheer for each other. They ask questions about different ways to do things. They don’t even have a box to think outside of. What we work to create at CFLA Kids is a place where there is both structure and freedom. Structure for learning and freedom to be creative and ask questions. That is the spirit of things here!

P1520571
Kelsey and Mina find creative uses for chalk.


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