Kids Open House a Success!

 In Uncategorized

Today’s Workout

For time:
11-10-9-8-7-6-5-4-3-2-1
L Pull Ups
Handstand Push UpsThe CFLA Kids Open House this past Saturday was a big success! We showed a bunch of new families how fun and fitness can come together and result in healthy happy kids. The kids had a great time doing workouts, playing games, and mastering our obstacle course. Along the way they also learned to do deadlifts, burpees, bench dips, squats…and much more (even some dance moves from Kenny)!

If you are interested in our Kids program, please check out our blog. If you would like to schedule a tryout for your child, email us at [email protected] or call 310-260-9550.

P1510359
Kenny instructs the group.


Comments

comments

Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search