Lee from CrossFit Ann Arbor (Hyperfitusa.com)

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We are one of over a hundred CrossFit Affiliates nationwide. Lee from Hyperfit USA was in town for business and joined us for a workout last Thursday night. Any CrossFitter traveling through Los Angeles is welcome any time!

WOD (workout of the day)
for time:
1,000m row
50 Thrusters – 45# bar
30 pull ups

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