Making a Difference

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Today’s Workout

“Nancy”
5 rounds for time of:
400m Run
15 OH Squat (95#/65#)If you didn’t watch Jamie Oliver’s Food Revolution, you really missed out. You see, Jamie is on a mission – to change the world and the way it eat’s food. It’s one thing to change your own diet… quite another to change the ways of an entire world. In the face of extreme ignorance, apathy, indifference, and resistance to change, he presses on, insisting on the fact that there is a better way to eat. He is a living, breathing example of what Buddhists call a bodhisattva… through compassion, love, and incredible commitment, bringing an end to suffering for other people, putting their needs first and helping them to become liberated.

If you saw the show on Friday, let us hear what you thought! And by the way, you’ve still got time to set your dvr to record the show – it’s on ABC on Friday nights. And if you want to see Jamie’s inspirational talk at the Ted Conference, click here.

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Jonesy at Sectionals completed 57 overhead squats, 95#, in 3 minutes!


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