Miraculous brain recovery from fish oil?

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Tuesday’s Workout
Section 1: To be completed in 24 minutes with a partner
70 Squats in 2 minutes
10 Deadlifts (BW/ ⅔ BW)
400 m run, 1:45men, 2:00 women
30 Hollow Rocks
Cobra Hold – 2:00
Push Ups – 30 men / 5 women (from the toes)
12 Rebounding Box Jumps (20/16)
Dead Hang Pull Ups – 7 men / 1 women
12 Wall Ball (unbroken) 20# at 10ft target men, 12# at 9ft target women
Section 2: To be complete in 24 minutes with a partner
Knees to Elbows – 5 men / 1 women
15 Push press (75/55)
15 burpees in 1 minute
50” HS Hold
12 OHS (75/45)
15” L sit or 30” Chair sit
12 Double unders
21 KB swings in 1 minute (24/16)
– note: no rest between sections

… and coming Wednesday (CAP)

In 20 minutes:
Front Squat 5-5-5
– work up to three heavy sets
Three rounds for time of:
10 Squat Cleans (135/95)
20 Box Jumps (24/20) You’ll have to decidee for yourself after reading this article about the 2nd miraculous brain injury recovery atributed to super high doses of fish oil. The first was the case of the guy who was trapped in the mine in West Virginia that collapsed. He was essentially pulled from the mine, in a coma and practically dead when they put him on mega-doses of fish oil. 2 weeks later he came out of his coma. This current case was similar – traumatic brain injury, put him on similarly high fish oil doses and 2-weeks later he was recovering. Was fish oil the cause of the recovery, or was it merely a coincidence? Read the full article here.

I believe that there are many things that could have caused his recovery – including his family’s positive energy and refusal to be anything but positive in his presence. But I also believe that there is no such thing as coincidence. I’ll be continuing to take my 2-3 grams per day. Even the chance that it helps to keep my brain healthy is good enough for me! What do you think?




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