Mobile Updates from the Games!

Mobile Updates from the Games!

Tomorrow’s the day – we’re all leaving for the CrossFit Games. But don’t worry, we’re not going to keep you in the dark. You can share in all the drama with us – right here on our website. We’ll be keeping the site updated hourly with pictures opinions, statistics, observations, commentary, and whatever else we can think of help bring you the experience of being there without actually being there! This will begin Friday morning and last through the weekend – so keep checking our site, and send us your thoughts and comments along the way!

Z – a different angle on Wall Ball

Today’s Workout

Complete as many rounds as possible in 20 minutes of:
30 Box Jumps – 24″ box
20 Push Press (115/75)
30 pull-ups



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