Monday, December 5th

Monday, December 5th

Today’s Skill
Turkish Get Ups

Today’s Little Champs and Champs Workout
AMRAP in 10min
6 Knee Ups
12 Walking Lunges
50m Run

Today’s Game
Move that MessFamily Feud 6
We will miss you Coach Kevin!



Subscribe to Blog

Enter your email address:

Delivered by FeedBurner


Blog Archives

Find Us on Facebook