Monday, July 4th By Shirley Brown Posted July 4, 2011 In Uncategorized 2011-07-042014-06-27http://crossfitla.com/wp-content/uploads/2014/01/CF-LA-new-LOGO.pngCrossFit Los Angeleshttp://crossfitla.com/wp-content/uploads/2014/01/CF-LA-new-LOGO.png200px200px 0 0 Today’s Little Champs and Champs Workout No Class today. Enjoy your freedom and frolic, skip and run around today! Becca instructing proper sit-up technique. Share this:EmailComments comments Shirley Brown Recent PostsThe Human HeadWednesday 5/24/17TuesdayToo Soft? Leave a Comment Cancel replyYou must be logged in to post a comment.