Monday News-CrossFit Certified

Today’s Skill
Word of the Week: Success

Today’s Workout
Dress Rehearsal for PR Day!

Today’s Game
Clean the YardThis weekend I took a car ride down to Ramona to get CrossFit Kids Certified. I had a blast and am very excited to be back and keep our kids moving and having fun. This two day certification was not only informational but amazingly fun and interactive. I got the chance to watch preschool, kids and teen classes over the two days. It’s truly inspirational and motivational to watch these kids and teens workout.

And don’t forget PR day is this Saturday, January, 22nd 12:30-3:30pm! Don’t miss it

Log Cleans at CrossFit Kids Certification
Teens working out at CrossFit Kids Certification at Brand X

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