Monday, October 10th

Monday, October 10th

Today’s Skill
OH Medicine ball carry

Today’s Little Champs and Champs Workout
AMRAP in 10 minutes
-OH med ball carry from one end of room to the other
-Walking lunges form one end of the room to the other
-5 Inverted burpees

Today’s Game
Red Light Green LightP1650877
Jack learning the anchor



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