More than Just Winning

More than Just Winning

Today’s Workout
3 rounds for time of:
10 Burpees
20 Squats
30″ L-Sit
40 Overhead Walking Lunges (45/25# plate – single count)First, last, medals, empty-handed, points, no points… we all win when we’re in the game (or supporting someone in it). For me, this video embodies the true spirit of the Whole Life Challenge (be ready with your Kleenex).


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