Nap Time?

Sometimes when you finish a workout that has pushed you right up to the edge of the cliff, when you’re finished, all you can do is lie around, make sweat angels, and moan. I’ve found that, on occasion, I’ll even fall asleep, for a couple minutes, while my body recuperates from going right to the brink. What are some of the things you’ve experienced after pushing it to the max?

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Naz gets to rest after a particularly difficult WOD.


Today’s Workout

5 rounds for time of:
400m Run
50 Squats


BURPEE CHALLENGE
40 burpees today! How exciting – closing in on 1k!
Burpees to date – 820

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