National Softball!

National Softball!

A huge shout out to Andrea! Andrea just found out Monday that she once again has made the US National Softball Team. She’s been with the team since 2006, and last year she competed (and took Silver) in the Beijing Olympics! Don’t think that just because of that her place is assured, she’s got to try out and make the team every year. Congratulations!

Olympic caliber swing!

Today’s Workout
As many rounds as possible in 20 minutes of:
10 DB Push Press (45#/30#)
15 Jumping Pull Ups
20 squats
400m run



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