Just show up.Did you know there are actually a lot of Paleo cookbooks available? And, in fact, some really GOOD ones. With the popularity of CrossFit and Paleo/Primal-style eating rising, there are a number of options out there and no need to feel confused and overwhelmed in the kitchen.
I recently reviewed one of the newest, The Food Lovers: Make It Paleo, and think it is a great one for someone who is not super confident in the kitchen or is new to Paleo. It has shopping lists for both kitchen tools and Paleo food supplies in the front of the book, plus over 200 recipes, most of which aren’t too complicated — but are definitely tasty.
No bad carbs going in here!