New CFLA Clothing Line!

New CFLA Clothing Line!

I think I’ve been talking about and “working on” a clothing line since the first day we opened our doors. Up until now, we’ve only sold t-shirts, and they’re nice… but definitely only workout t-shirts. About 2 months ago, Gretchen came up to me and asked if I’d be interested in creating an actual clothing line – with a design, look and feel that would actually transcend the gym. I didn’t exactly know what she meant, but I was game… and then she brought me the designs – and samples of the shirts… and oh yeah… I got it. Our new t-shirts are ones that you might find at Barney’s or Fred Segal for $70-100, soft, pre-washed, and they feel pre-worn, you can easily wear them with a pair of jeans and a jacket for a night out. The pants, well lets just say that they are incredibly soft, sexy, and and feel like your favorite old pair of pajamas – “yummy” (no I don’t wear them… I’ve been told…) But the beanie and hoodie… both my style… The quality and style of all the new apparel definitely transcends the gym (these are not workout clothes.) Anyway, I could ramble on… but let me just say I am in love with our new clothes… if you like them too, please give a big shout out to Gretchen – we wouldn’t have them without her inspiration and hard work! To see them in our online store, click on our e-store tab above.

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Gretchen – always all smiles!


Today’s Workout

“Filthy Fifty”

For time:
50 Box jumps (m-24″, w-20″)
50 Jumping pull-ups
50 Kettlebell swings (m-16 kg, w-12 kg)
50 Walking lunges
50 Knees to Elbows
50 Push press (m-45 lbs, w-35 lbs)
50 GHD Back Extensions
50 Wall Ball (m-20 lbs, w-12 lbs)
50 Burpees
50 Double-unders


100 DAY BURPEE CHALLENGE
Day 64
Burpees done to date: 2,080

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