New T-Shirts are in!

 In Uncategorized


Thanks go out to Lisa Fuson for coming up with the saying on the back – inspired by classes here, of course! They’re on sale on our web site and at the gym for $15.
Click here to order a T-shirt, sweatshirt or another product.

WOD (workout of the day)
for time:
40 push ups
10 pull ups
15 double unders
30 push ups
20 pull ups
15 double unders
20 push ups
30 pull ups
15 double unders
10 push ups
40 pull ups
15 double unders

Comments

comments

Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search