No Excuses

 In Uncategorized

“Crap. I forgot my workout clothes!” Have you ever experienced that on a day when you planned to workout? With all the responsibilities of life, missing a workout can be a pretty easy thing… especially when simply getting to the gym takes time and effort. When I used to be in sales, driving around Los Angeles for a living, I actually kept an “emergency” workout bag in my trunk. It was packed with an energy bar, a bottle of water, and a set of clean workout clothes and shoes. I also usually packed my gym bag, but if I forgot, I always had my emergency bag. What are some of they ways you arrange your life, schedule, logistics, planning so that you don’t accidentally generate an excuse for not working out? Post to comments.

Eddie vs. the Wall

Today’s Workout

For time:
15 Squat Cleans (155/105)
9 Pull-ups
3 Ring Dips
12 Squat Cleans
9 Pull-ups
6 Ring Dips
9 Squat Cleans
9 Pull-ups
9 Ring Dips
6 Squat Cleans
9 Pull-ups
12 Ring Dips
3 Squat Cleans
9 Pull-ups
15 Ring Dips



Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search