No Excuses

Matty is a big guy – and he CRANKS on pull-ups. It would be very easy for him to talk about how big he is, and how hard it is for a big guy to do pull ups. He doesn’t. A story with an excuse only exists to get you out of something you might be able to do, you just don’t or can’t. We’re all stuck with what we were born with (most of us, that is)… might as well make the best of it!


Today’s Workout

Squat Clean – 5-5-5-5
– rest –
for time:
50 burpees
50 pull-ups

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