Nutrition for Kids

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CrossFitLA ImageKeep it simple is a great rule when it comes to kids and nutrition — kids need simple, healthy, real food.

Parents have a great deal of control over what kids and teens eat, and nutrition is an important aspect of the lifelong health of your child, and your family. We highly encourage you and your child to explore good eating together.

The Paleo Diet and Children by Loren Cordain

Kids, Paleo and Nutrient Density by Robb Wolf

Zone Diet for Children and Pregnant Women

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