Our NEW T-shirts are here!

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We have two new designs… “I Am CrossFit” and CrossFit Los Angeles.

The “I Am CrossFit” shirts are $25 – they are American Apparel and are available in both baby t’s for the women and standard men’s t-shirt sizes.
The CrossFit LA shirts are $20 – they are Guilden t-shirts and only available in standard men’s sizes.

A big shout out to Jeremy Thiel and his crew at CrossFit Central for the original idea of “I Am CrossFit” and for allowing us to use it!


Today’s Workout

Complete as many rounds as possible in 20 minutes of:
10 Wallballs (20/14 lbs)
10 Box Jumps (20″)
10 Deadlifts (205/145 lbs)
10 Burpees

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