Parkour anyone?

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A bunch of us got together on Friday night for an intro level Parkour class at LA School of Gymnastics. Thanks to Cliff and PKCali for an awesome class and great instruction!

Today’s Workout
800m run
21 Wall Ball
21 Pull Ups
400m run
15 Wall Ball
15 Pull Ups
400m run
200m run
9 Wall Ball
9 Pull ups



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