Pets Equal Better Health and Life

Pets Equal Better Health and Life

imageWednesday was supposedly National Dog Day — and whether that was a real thing or not, it was a lot of fun to see everyone’s pet posts. Mainly, the sentiments shared about pets just reinforced the many claims that pets not only improve one’s health, but our lives as a whole. I know my dogs have made me laugh every day for 11 years. And they always love me no matter what. I am very grateful for them.

Share in the comments photos or what your pets have meant to you.

And have a great weekend!

 


 

Friday’s Workout
Practice

A) FQL
Presses
3-5 x 5 (~80-85%)

B) Dip Party
Focus on position and loading

C) QAMRAP 10
50 Double unders
10 Box jumps (24/20)
10 Overhead squats (60-65%)

And Coming Monday
Practice

 

A) FQL
Thrusters
3-5 x 5 (~80-85%)

B) EMOM 10
1 Snatch pull
1 Snatch high pull

C) 3 RFQT
50m SB Front carry
50 Double unders
15 Toes to bar
–1min Rest between rounds

 

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