Philip Gabriel – get some! By Andy Petranek Posted October 26, 2006 In Uncategorized 2006-10-262006-10-26http://crossfitla.com/wp-content/uploads/2014/01/CF-LA-new-LOGO.pngCrossFit Los Angeleshttp://crossfitla.com/wp-content/uploads/2014/01/CF-LA-new-LOGO.png200px200px 0 0 WOD (workout of the day) 3 rounds for time of: 24 dumbbell clean & jerks 12 windmills Comments comments Andy Petranek Recent PostsSaturdayFRIDAYThursday 4/19/18WEDNESDAY Leave a Comment Cancel replyYou must be logged in to post a comment.