President’s Day

President’s Day

Enjoy your day off from work… and enjoy the rain! Though we’ve had quite a bit lately, I can’t get enough of it in the winter months – for me, it’s one of the only things that make it really feel like winter! If you’re in Mammoth or Tahoe getting dumped on, I’d love to hear about it!

Jilian – with a smile like that, this must be a pre-workout photo!

Today’s Workout

Complete as many rounds in 20 minutes as you can of:
250m Row
21 Sumo deadlift highpulls, (m-95#, w-65#)
15 Pull-ups



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