Progress

When is the last time you saw someone do something that inspired you and thought to yourself, “I’m going to learn to do that too”? Did you tell anyone about it? Declare it publicly? Have you practiced it lately? I am regularly inspired by gymnastics, and more specifically, the handstand. 4 years ago, I almost killed myself in my living room just attempting one… and today, I can hold a good one for about 20 seconds. Guess what? Time to raise the bar! I saw this video (posted below) yesterday… and “I’m going to learn to do that too!” Now it might take me another 4 years to get there, but I’m going to work at it, one day at a time, and see how far I can get.

What’s a skill that inspires you that you’re committed to learning and want to share with the rest of us? Go ahead, don’t be shy… post it up in comments.

Today’s Workout

For time:
50 kettlebell swings, 10 pull ups
40 kettlebell swings, 20 pull ups
30 kettlebell swings, 30 pull ups
20 kettlebell swings, 40 pull ups
10 kettlebell swings, 50 pull ups

men – 24kg, women 16kg

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