Puttin’ it to the test. By Andy Petranek Posted January 19, 2007 In Uncategorized 2007-01-192014-06-27http://crossfitla.com/wp-content/uploads/2014/01/CF-LA-new-LOGO.pngCrossFit Los Angeleshttp://crossfitla.com/wp-content/uploads/2014/01/CF-LA-new-LOGO.png200px200px 0 0 100 lb beams are no match for Kilker! Demolition back home in Pennsylvania. WOD (workout of the day) Deadlift 8-6-4-2-2-2-1-1-1 reps post load to comments. Comments comments Andy Petranek Recent PostsTuesdayMondayReminderOak Park Happenings Leave a Comment Cancel replyYou must be logged in to post a comment.