Records were a breakin’

 In Uncategorized

On Saturday we held our “Name Your Challenge” event – and as Kevin Daly put it, “Our record board is like its coated in Teflon.” Thanks to everyone who showed up and to Eric K and Jill E for the fantastic photos!

Below are the results… and a reminder… If you want to set your own PR in any event, try stepping outside of your comfort zone… declare your intention, pick a date for your PR attempt, and then invite as many people to come and watch you do it as possible. Trust me… it works!

Today’s Workout
1,000m row for time
5 min rest
3 rounds for time:
3 Rope climbs – 12′ rope
30 Push ups
50 squats

Comments

comments

Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search