Rope Climb for 2! By Andy Petranek Posted September 19, 2007 In Uncategorized 2007-09-192007-09-19http://crossfitla.com/wp-content/uploads/2014/01/CF-LA-new-LOGO.pngCrossFit Los Angeleshttp://crossfitla.com/wp-content/uploads/2014/01/CF-LA-new-LOGO.png200px200px 0 0 As you all know, rope climbing is tough. ESPECIALLY when you’ve got BABY ON BOARD! Go Shannon! Today’s Workout Turkish Get Ups 3-2-2-1-1-1 – rest 200 sit ups (anchored feet) for time Comments comments Andy Petranek Recent PostsTuesdayMONDAYSUNDAYSaturday Leave a Comment Cancel replyYou must be logged in to post a comment.