Santa Monica Beach CrossFit Workouts
We’ve decided to bring back an “old friend” – CrossFit classes at Santa Monica beach! Starting this Sunday, ALL our Sunday classes for the remainder of the summer will be held at our beach location! To kick it all off, next Saturday the 19th is “CrossFit at the BEACH” day – all regular classes will be at the beach as well!
And in case you missed it, on Monday, Fox 11 aired a segment on Good Day LA about Petranek Fitness and CrossFit featuring a bunch of our students in a workout and some interviews with instructors – check it out HERE.
Jonesy & CrossFit Dave – at the CrossFit Games
3 rounds for time of:
30 Squat cleans, 95# / 65#
800 meter Run