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Ryan on Marin. Marin on Ryan.

Today’s Workout

Complete as many rounds as possible in 20 minutes of:
5 Burpees
5 Handstand push-ups
5 Pull-ups
5 Deadlifts – men-225 lbs; women-155 lbs


BURPEE CHALLENGE
Today is 36 burpees. Go! Go! Go!
Burpees to date – 666

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