Share Your Quotes

 In Blog

I’ve made a habit over the years of collecting quotes that resonate with me at the moment I hear, see or read them. I’m posting 6 of my most recent below… and I have a request. If you have a similar habit, or have a quote you’ve recently captured, please share it in comments.

“Courage is rightly considered the foremost of the virtues, for upon it, all others depend.”

“Anything worth doing well is worth doing poorly at first.”
~ Brian Tracy
“Take risks and you’ll get the payoffs. Learn from your mistakes until you succeed. It’s that simple.”
~ Bobby Flay 
“Perception is edited observation.”
 ~ David Hawkins
“All men by nature desire to know.”
 – Aristotle
“The unexamined life is not worth living.”
 – Socrates

Wednesday’s Workout
A) Tire flip skill practice (10-15min)

B) 5 Rounds on the 4:00
1min Rope climbs
200m Run
10 Push presses

And Coming Thursday

A) Deadlift (20min)
Work up to heavy 5

500m Row
10 DB burpees (55/40)
10 CTB pullups
**20min Cap**



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