Simple… not easy!

Simple… not easy!

As the video below describes much better than words, the simplest things in life (like getting out of bed to the sound of the alarm clock at “zero dark-thirty”) are definitely NOT easy. Yet the results from making those simple choices day after day after day after day make all the differences in your life. The people getting the best results out of life aren’t any better at something than anyone else, they’re just not willing to not let the little voice that says things like “I don’t have time, I’m too tired, it’s too cold, I’ve got too much other stuff to do, I’ll just do more tomorrow” lead the way. Simple… not easy.

Today’s Workout

5k Plus!
4 rounds for time:
10 Pull-ups
20 Push-ups
40 Squats
1.25 km Run



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