We haven’t had a purely social event at CFLA since our grand opening, 4 years ago… so Friday night was a long time coming! Those of you that couldn’t make it, you missed a great time. As with any white elephant gift exchange, there were great gifts, and there were those that will make great white elephant gifts next year. Some of the highlights… a kettlebell tree ornament, a CrossFit home starter kit (pukie bucket, mini white board, stopwatch and jumprope), the Clapper, a talking jumprope, and a Christmas platter that I’m sure Michael will cherish for years to come! Many thanks to Z for the fantastic catered fried chicken from Popeyes… I haven’t had chicken that good in many years! To see photos from the night, click here to get to our Flickr page.
Complete as many rounds as possible in 20 minutes of:
5 Handstand push ups
100 DAY BURPEE CHALLENGE
Burpees done to date: 2,775
Burpees remaining: 2,275