Squats anywhere…

 In Uncategorized

Mike, Naz, Chris and Pete – gettin’ it done!

Today’s Workout
5 rounds for time:
2 Rope Climbs (12′ rope)
15 Overhead Squats, 95 lbs
25 Medicine Ball V Twists



Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.