Ever wanted to climb to the top of Mt. Whitney? Well, there’s a way to climb the equivalent elevation that you do on the mountain without ever leaving the streets and sidewalks of Los Angeles! Walk, hike, and climb the stairs in Silver Lake & Echo Park – check out “StairMaster with a view: Hiking the stairways of Echo Park, Silver Lake“ from the Los Angeles Times.
5 x 5 planche push ups (push ups with your hands as far back toward your hips as possible
5 x 5 “L” Pull ups
5 x 5 Handstand push ups
5 x 5 Skin the Cat